I’M AMY MCDONALD, A SPIRITUAL BUSINESS COACH AND YOGA TEACHER. I know what it’s like to feel stuck, knowing that what you have to offer is of importance and service to the world, and also knowing you’ve not quite got your business to the level you…

Hi, I teach yoga and do personal fitness training programmes tailored specifically for you and I come to wherever you are. Get in touch, I am happy to answer questions.

If your in need of an invigorating Deep Tissue massage treatment, or are interested in starting or developing a yoga practice, you have come to the right place. Hi, I’m Laurence. An experienced Yoga instructor and massage therapist currently bas…

At Whitespace, we’re committed to making a difference in the local community and we’re proud to be bringing together a centre that offers a safe, warm and supportive environment for personal growth, healing and simply enjoyment. Our studio is …

The ancient practice of Yoga is thousands of years old and originated in Northern India. Translated from Sanskrit (the language of Yoga), the word Yoga means yoke or union. ​ This union can be interpreted to a union between the physical body, th…