Nutrition, Yoga- Ashtanga, Yoga- Hatha, Yoga- Iyengar, Yoga- Restorative, Yoga- Theraputic, Yoga- Vinyasa
Julia Woodham has been practising yoga for over 30 years. During her career working in marketing and innovation, she qualified as a Yoga Teacher with Yoga Alliance in 2011 and as a Yoga Therapist in 2015 with Yogacampus. She is a member of the Comple…
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July 10th, 2018
Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re not alone. Our culture has become almost fanatical...