The ancient practice of Yoga is thousands of years old and originated in Northern India. Translated from Sanskrit (the language of Yoga), the word Yoga means yoke or union. This union can be interpreted to a union between the physical body, th…
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August 7th, 2018
Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re not alone. Our culture has become almost fanatical...