fitness

United Kingdom
Hi there, I’m Ele, a Body Control Pilates Matwork certified teacher offering group classes and one-to-ones based near Louth, Lincolnshire. Would you like to move with ease and grace? Do you want a challenging, low-impact workout with an emphasi…
United Kingdom
The ancient practice of Yoga is thousands of years old and originated in Northern India. Translated from Sanskrit (the language of Yoga), the word Yoga means yoke or union. ​ This union can be interpreted to a union between the physical body, th…