Nutrition, Yoga- Ashtanga, Yoga- Hatha, Yoga- Iyengar, Yoga- Restorative, Yoga- Theraputic, Yoga- Vinyasa
Julia Woodham has been practising yoga for over 30 years. During her career working in marketing and innovation, she qualified as a Yoga Teacher with Yoga Alliance in 2011 and as a Yoga Therapist in 2015 with Yogacampus. She is a member of the Comple…
Nutrition, Pilates, Yoga- Ashtanga, Yoga- Bikram, Yoga- Hatha, Yoga- Iyengar, Yoga- Kundalini, Yoga- Prenatal, Yoga- Restorative, Yoga- Theraputic, Yoga- Vinyasa
Hi, I teach yoga and do personal fitness training programmes tailored specifically for you and I come to wherever you are. Get in touch, I am happy to answer questions.
Massage- Ayurvedic & Whole Body, Massage- Deep Tissue, Meditation & Self Love, Yoga- Hatha, Yoga- Vinyasa
If your in need of an invigorating Deep Tissue massage treatment, or are interested in starting or developing a yoga practice, you have come to the right place. Hi, I’m Laurence. An experienced Yoga instructor and massage therapist currently bas…
Coaching, Courses, Pilates, Yoga- Ashtanga, Yoga- Hatha, Yoga- Prenatal, Yoga- Restorative, Yoga- Vinyasa
At Whitespace, we’re committed to making a difference in the local community and we’re proud to be bringing together a centre that offers a safe, warm and supportive environment for personal growth, healing and simply enjoyment. Our studio is …
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May 18th, 2018
Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re not alone. Our culture has become almost fanatical...