Laurence Mitchell

Laurence Mitchell
(0)
54 Clarence Road
Sudbury
CO10 1NJ
United Kingdom

If your in need of an invigorating Deep Tissue massage treatment, or are interested in starting or developing a yoga practice, you have come to the right place.

Hi, I’m Laurence. An experienced Yoga instructor and massage therapist currently based in Sudbury, Suffolk. I teach Hatha & Vinyasa Yoga at the Chillout Yoga Studio in Long Melford, give guided Yoga Nidra meditations, and offer Indian Yoga Massage treatments from Zest Gym in Sudbury.

My focus is on relaxation, understanding, and play. It is my experience that a regular yoga and meditation practice can help develop your physical strength and flexibility, as well as improve concentration, reduce stress, and generally make you feel more confident and happy within your life. It is my passion to share these wonderful tools with anyone and everyone. The Deep Tissue Yoga Massage that I offer is a very relaxing and energizing treatment that utilises massage, yoga stretches, and breathwork to manipulate and relax your body. This releases muscular tension, reduces stress, will improve your overall flexibility, and leave you feeling like you’re on cloud nine.

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Laurence Mitchell