Amanda Frost – Pilates & Yoga Instructor
I am a fully qualified and insured Registered Yoga Teacher of Integrated Hatha Yoga, Sampoorna Yoga, Advanced Pilates Matwork Instructor, a member of the register of exercise professionals (REPs). Nutrition and Weight management certified (City & Guilds). Amanda also has a certificate in Pre and post natal exercise.
I am a fully qualified and insured Hatha Yoga teacher qualified in 2003. And Pilates Matwork instructor since 2005. Teaching all levels from beginners to advanced.
I have taught Yoga and Pilates as the on site Instructor for various blue chip companies such as Google, AOL and Time Warner. Teaching a wide variety of clients from CEO’s and office workers to marathon runners and triathletes. To stay at home mums and dads.
I look forward to hearing from you and welcoming you to the class! Please do make sure to contact me to book as spaces are limited and therefore booking essential.
“A brilliant class lead by the very knowledgeable Amanda! I feel myself improving week on week!” Sadie S
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