THE ART OF enough

March 8th, 2018
Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re not alone. Our culture has become almost fanatically centered on consumption of all types, and it’s affecting our health, happiness, and well-being. “The average person now consumes twice as much as 50 years ago,” notes Annie Leonard, whose 2007 documentary,... more